Event Name: Qigong & Tai Chi Movement (3 or 4 Week Session)

Sept Session (4 Weeks): Wednesdays Sept 1-22 | 10:15-11:30AM
Oct Session (4 Weeks): Wednesdays Oct 6-27 | 10:15-11:30AM
Nov Session (3 Weeks): Wednesdays Nov 3-17 | 10:15-11:30AM

$65 Member Adult; $80 Adult (Registration includes admission to the Garden)

This program consists of three or four classes. When registering, please make sure all four classes are selected.

Rose is back to teach her popular Qigong & Tai Chi class! Qigong, a fore runner to Tai Chi, is an ancient Chinese healing system for today's modern living, bringing mind, body, and breath in connection with one another. Practicing Qigong daily helps our brain have clearer thinking, improve focus. and keeps us centered through gentle fluid movement. This includes breathing, visualizing, intent, body movements, acupressure massage, and Tai Chi to get our internal energy running strong and blood circulation smooth for a healthy happy life.

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Time:

Wed 10:15 am to 11:30 am from Sep 1 to Nov 17 Wed, Sep 1 - Wed, Nov 17, 2021

Venue:

Tower Hill Botanic Garden

11 French Drive, Boylston, MA 01505

Contact:

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